It’s International Day of Yoga! ANYONE can and EVERYONE should give yoga a try for the MANY health benefits it has to offer.
It’s Fit February and we’ve teamed up with our friends at Newforge Sports Complex to give away a Newforge Fitness package worth over £100!
National walking day is celebrated every year on the first Wednesday of April.
Another fantastic police family event, this time celebrating excellence in police sport! 🚔 🏋🏼♂️
It's International Men's Health Week and the theme this year is "Shoulder-to-Shoulder: Connecting for Health".
