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**DON'T FORGET TO JOIN OUR MAILING LIST WITH A PERSONAL EMAIL ADDRESS TO RECEIVE MONTHLY EMAIL UPDATES AND EXCLUSIVE ACCESS TO COMPETITIONS (CURRENTLY VIA MAILCHIMP)**

  

EXCLUSIVE TO MAILING LIST MEMBERS - **NEW ONLINE BANKING APP AND FASTER PAYMENTS COMPETITION**  WIN £50 INTO YOUR ACCOUNT! **COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

CONGRATULATIONS TO OUR WINNER TRACY H!

3 October 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

We're celebrating the launch of our NEW ONLINE BANKING APP WITH FASTER PAYMENTS!  How would you like to WIN £50 straight into your Harp and Crown Credit Union account?  

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our competition ezine (look out for this on Thursday 3rd October!) stating your full name and membership or service number, before midnight on Sunday 20th October 2024.

Terms and Conditions of Competition

  1. One x draw prizes of £50 account deposit

  2. One winner, one prize. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “£50 deposit" competition ends at midnight on Sunday 20th October 2024.

  5. One x winner will be drawn randomly from all valid entries and notified on Monday 21st October 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days. 

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION.

 

PREVIOUS COMPETITIONS - NOW CLOSED

**Members can opt out of SMS and Email Marketing at any time by contacting us at marketing@harpandcrown.co.uk

 

EXCLUSIVE TO MAILING LIST MEMBERS - **ONE4ALL GIFT CARD COMPETITION**COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

CONGRATULATIONS TO OUR WINNER MARK SCOTT!

17 September 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

How would you like to WIN a £25 One4All Gift Card?  Start your Christmas shopping now with a host of retailer options including M&S, Argos, Ikea, B&Q, Clarks, New Look, Primark and more!

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our competition ezine (look out for this on Tuesday 17th September!) stating your full name and membership or service number, before midnight on Sunday 29th September 2024.

Terms and Conditions of Competition

  1. One x draw prizes of £25 One4All Gift card

  2. One winner, one prize. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “One4All Gift Card" competition ends at midnight on Sunday 29th September 2024.

  5. One x winner will be drawn randomly from all valid entries and notified on Monday 30th September 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days. 

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION.

 

EXCLUSIVE TO MAILING LIST MEMBERS - **ONE4ALL GIFT CARD COMPETITION**COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

CONGRATULATIONS TO OUR WINNER JOHN TRUESDALE!

30 July 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

How would you like to WIN a £25 One4All Gift Card?  Treat yourself or a loved one from a host of retailer options including M&S, Argos, Ikea, B&Q, Clarks, New Look, Primark and more!

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our competition ezine (look out for this on Tuesday 30th July!) stating your full name and membership or service number, before midnight on Sunday 11th August 2024.

Terms and Conditions of Competition

  1. One x draw prizes of £25 One4All Gift card

  2. One winner, one prize. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “One4All Gift Card" competition ends at midnight on Sunday 11th August 2024.

  5. One x winner will be drawn randomly from all valid entries and notified on Monday 12th August 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days. 

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION.

 

EXCLUSIVE TO MAILING LIST MEMBERS - **£25 SAVINGS DEPOSIT COMPETITION**COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

4 June 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

How would you like to WIN £25 into YOUR Harp and Crown Credit Union account?  What could £25 help you with right now? Money towards school uniform for September? Fuel costs? Or why not just treat yourself!

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our competition ezine (look out for this on Tuesday 4th June!) stating your full name and membership or service number, before midnight on Sunday 16th June 2024.

Terms and Conditions of Competition

  1. One x draw prizes of £25 (deposited into winner's HACCU account).

  2. One winner, one prize. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “£25 Savings Deposit" competition ends at midnight on Sunday 16th June 2024.

  5. One winner will be drawn randomly from all valid entries and notified on Monday 17th June 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days. 

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION.

  

EXCLUSIVE TO MAILING LIST MEMBERS - **ONE4ALL GIFT CARD COMPETITION**COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

CONGRATULATIONS TO OUR WINNER CAROL IRWIN!

7 May 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

How would you like to WIN a £25 One4All Gift Card this May?  Treat yourself or a loved one from a host of retailer options including M&S, Argos, Ikea, B&Q, Clarks, New Look, Primark and more!

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our competition ezine (look out for this on Tuesday 7th May!) stating your full name and membership or service number, before midnight on Monday 20th May 2024.

Terms and Conditions of Competition

  1. One x draw prizes of £25 One4All Gift card

  2. One winner, one prize. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “One4All Gift Card" competition ends at midnight on Monday 20th May 2024.

  5. One x winner will be drawn randomly from all valid entries and notified on Tuesday 21st May 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days. 

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION.

 

 

EXCLUSIVE TO MAILING LIST MEMBERS - **WORLD BOOK DAY COMPETITION** COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

5 March 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

We’ve teamed up with local County Down business Paperback Down to give away 4 book packages, all including fabulous local treats. 

27% of our members surveyed in January said reading was one of their main interests outside of work. 

So we thought a bookish treat would be in order for World Book Day! 

Choose between 4 different bookish treats - details HERE!

HOW TO ENTER

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our World Book Day competition ezine (look out for this on Tuesday 5th March!) with your book choice - 1,2,3 or 4 stating your full name and membership or service number, before midnight on Monday 18th March 2024.

Terms and Conditions of World Book Day Competition

  1. 4 x draw prizes of Paperback Down curated book gift boxes.

  2. 4 winners, 4 prizes. 

  3. Competition is open to HARP AND CROWN CREDIT UNION MEMBERS ONLY.  And only those who have signed up to our exclusive ezine/mailing list.

  4. The Harp and Crown Credit Union “World Book Day” competition ends at midnight on Monday 18th March 2024.

  5. 4 x winners will be drawn randomly from all valid entries and notified on Tuesday 19th March 2024.

  6. Once verified, winners can expect to receive their prize, within 21 days.  Winners will need to pick up their prize at Newforge Sports Complex.

  7. **PLEASE BE ASSURED WE DO NOT PASS YOUR EMAIL ADDRESS ONTO ANY THIRD PARTIES.  YOUR EMAIL ADDRESS WILL BE USED SOLELY FOR THE PURPOSES OF THIS COMPETITION

 

EXCLUSIVE TO MAILING LIST MEMBERS - **MOTHER'S DAY COMPETITION** COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

21 February 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

We've teamed up with our friends at Newforge to give away a Mother's Day Carvery for four people!  Taking place on Mothering Sunday 10th March 2024 between 12.30pm - 5pm at Newforge Sports Complex, Belfast (prize table has been booked for 1.30pm).

Includes a starter, carvery main and dessert each (worth £28pp).

mothers-day-menu-24-news.jpg

*Terms and Conditions apply 

How can you enter?

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our Mother's Day competition ezine (look out for this on Tuesday 20th February!) stating your full name and membership or service number, before midnight on Sunday 3rd March 2024.

Winners will be drawn and notified on Monday 4th March.

Good luck! 

 

Terms and Conditions

  • ONE prize for FOUR people.

  • Includes 4 x Mother's Day Carvery meals at Newforge Sports Complex.

  • Valid on Mothering Sunday 10th March 2024 (table reserved for 1.30pm).

  • Includes a starter, carvery main and dessert each (worth £28pp).

  • Excludes drinks.

  • Competition deadline:  midnight on Sunday 3rd March 2024.

  • All valid entries will be entered into a prize draw, ONE winner will be drawn randomly on Monday 4th March 2024. 

 

EXCLUSIVE TO MAILING LIST MEMBERS - **NEWFORGE FITNESS COMPETITION** COMPETITION NOW CLOSED AND WINNER HAS BEEN NOTIFIED**

7 February 2024

**THIS IS A MEMBERS ONLY COMPETITION AND EXCLUSIVE TO MEMBERS WHO HAVE SIGNED UP TO OUR EZINE MAILING LIST**

It’s Fit February and we’ve teamed up with our friends at Newforge Sports Complex to give away a Newforge Fitness package worth over £100!

Whether you want to just “Get moving”, improve on your heart health, or maximise your fitness levels – why not make a start today by joining the Newforge Fitness state-of-the-art gym!

**Newforge Gym is based in Newforge Sports Complex, Belfast.  This prize would be most suitable for those living/working in the Belfast area.**

What could YOU win?

Exclusive to Harp and Crown CU members signed up to our ezine, you could win: 

  • A 3-month Gym membership* (worth £75).

  • Inclusive of ONE x InBody Scanner session providing a detailed analysis “before and after” of body composition, muscle mass and body fat percentage.  Helping you make informed decisions about your fitness routine! (worth £30).  Please see Ts and Cs below.

  • One Cryospa session (worth £8).  Please see Ts and Cs below.

  • Prize also includes Newforge Fitness classes over the 3-month period* 

*Terms and Conditions apply 

How can you enter?

  1. Make sure you have signed up to our mailing list OR email marketing@harpandcrown.co.uk to sign up.

  2. Reply to our Newforge Fitness competition ezine (look out for this on Tuesday 7th February!) stating your full name and membership or service number, before midnight on Sunday 25th February 2024.

Winners will be drawn and notified on Monday 26th February.

Good luck! 

 

Terms and Conditions

  • Newforge Fitness Prize Package is for ONE person.

  • Includes 3 x month’s gym membership at Newforge Sports Complex.

  • Includes ONE x InBody Scanner session.

  • Includes Newforge Fitness classes over the 3-month period for one person - GetFit, Spin and Bootcamp classes.  Excludes Yoga and Pilates (can be booked separately).

  • Valid from Friday 1st March but must be used by Friday 31st May 2024.  

  • Excludes Bank Holiday closure dates.

  • Winner must complete registration form before attending the gym via https://portal.sportskey.com/venues/newforge-sports-complex/memberships.   

  • Competition deadline:  midnight on Sunday 25th February 2024.

  • All valid entries will be entered into a prize draw, ONE winner will be drawn randomly on Monday 26th February 2024. 

CryoSpa

Twenty-first century Ice bath therapy supports athletes in faster recovery, helping to reduce fatigue, improve performance and lower the risk of injuries.  

CET CryoSpa cold tubs combine hydrostatic pressure, massage effect and low temperature salt water to deliver the maximum therapeutic effect for elite and non-elite athletes.   

The application of cold triggers three basic reactions.  Firstly, at a cellular level, the metabolic response of the cells is reduced, so the cells need less oxygen to function and thereby suffer less hypoxic injury.  Secondly, the permeability of the blood vessel walls is decreased, thus reducing the amount of fluid that accumulates in the injured area.  And thirdly, the cold numbs the area to a certain degree, acting as a topical analgesic.   

One of the best things about cold is that it does not override the beneficial effects of the body’s natural healing process.  The greater the depth of the water, the greater the physical pressure exerted on the tissues.  This aids the dispersal of accumulated fluids acting much like a compression garment. 

Not suitable for:

  • Abnormal / altered skin sensation.

  • Impaired circulation: tissue damage may result from vasoconstriction.

  • Open wounds / broken skin.

  • Hypersensitivity to cold, such as Raynaud’s phenomenon, cold urticaria, cryoglobulinemia, and paroxysmal cold hemoglobinuria.

  • Angina pectoris or other severe cardiac disease.

  • Chlorine allergy.

  • Peripheral vascular disease.

  • Under influence of drugs or alcohol.

  • Epilepsy.

  • Geriatrics (elderly patients).

  • Children.

 

InBody Scan

InBody scanning provides a detailed understanding of your body composition and identifies which areas require improvement. It can help track progress over time and aid in creating personalized plans to achieve the desired body composition goals. Other benefits of InBody scanning include tracking fitness progress, identifying health risks, and personalized nutrition and exercise recommendations. InBody scanners are accurate, precise, non-invasive, and safe. They provide comprehensive and detailed results.

Harp and Crown Credit Union Ltd are authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number (FRN) 577113. For details visit http://www.fca.org.uk
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