Time to Talk Day - Five Ways to start a conversation today

Check in with a friend, colleague or family member today if you’re concerned about their mental health and well-being. 

Here are 5 TIPS to START a conversation: 

1. Ask questions and listen. Don’t judge.

2. Chat while doing something else eg out for a walk, out training etc.

3. Don’t try and fix it. Just talk. And listen.

4. Don’t treat them differently.

5. Be patient. And be there when they are ready to talk.

Remember, if debt is causing you worry...please TALK TO US FIRST so that we can help or guide you in the best way possible. 

Get in touch.

Email creditunion@harpandcrown.co.uk or phone 028 9068 5198.

“Save regularly and borrow only what you need.”

The Harp and Crown Credit Union provides safe, secure, flexible finances for the wider police family in Northern Ireland.